The Unworry Book
€13.00
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Product Information
| ISBN | 9781474950770 |
|---|---|
| Publisher | Usborne Publishing Ltd |
| Price (excl. tax) | €12.26 |
| Tax | €0.74 |
| Price (incl. tax) | €13.00 |
| Availability | 3 units in external warehouse |
Product Description
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.