The Encyclopaedia Of Healing Foods
€29.25
Product Information
| ISBN | 9780749909710 |
|---|---|
| Authors | Dr. Joseph E. Pizzorno, Dr. Michael Murray, Lara U. Pizzorno |
| Publisher | Little, Brown Book Group |
| Format | Paperback |
| Number of pages | 912 |
| Weight (kg) | 1.234 |
| Publishing Date | 17/04/2008 |
| Price (excl. tax) | €27.59 |
| Tax | €1.66 |
| Price (incl. tax) | €29.25 |
| Availability | 4 units in external warehouse |
Product Description
This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body''s natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.
This is a comprehensive, accesible, fascinating and uniquely effective owner''s manual on what to feed the ''vessel of the soul'' that guides readers to a greater understanding of diet and health.