Mindful Compassion
€20.67
Shipping in 4/5 days
Product Information
| ISBN | 9781472119902 |
|---|---|
| Publisher | Little, Brown Book Group |
| Price (excl. tax) | €19.50 |
| Tax | €1.17 |
| Price (incl. tax) | €20.67 |
| Availability | 4 units in external warehouse |
Product Description
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.