First Aid Kit for the Mind
€13.90
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Product Information
| ISBN | 9781915342232 |
|---|---|
| Publisher | Windhorse Publications |
| Publishing Date | 07/05/2024 |
| Price (excl. tax) | €13.11 |
| Tax | €0.79 |
| Price (incl. tax) | €13.90 |
| Availability | 7 units in external warehouse |
Product Description
Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness - turn away from 'stinking thinking' to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.