Boosting Your Mental Wellbeing

€36.90


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Product Information

ISBN9781914961243
PublisherScion Publishing Ltd
Price (excl. tax)€34.81
Tax€2.09
Price (incl. tax)€36.90
Availability5 units in external warehouse

Product Description

This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how making small changes in key life areas can have a surprisingly significant impact on mood and can help improve our wellbeing, all in 10 minutes a day.