The Lazy Person's Guide to Exercise

€13.90


Shipping in 4/5 days

Product Information

ISBN9781914317927
PublisherHeadline Publishing Group
Price (excl. tax)€13.11
Tax€0.79
Price (incl. tax)€13.90
Availability3 units in external warehouse

Product Description

Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.