Strength Training for Speed
€33.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781913088347 |
|---|---|
| Publisher | Lotus Publishing Limited |
| Price (excl. tax) | €31.98 |
| Tax | €1.92 |
| Price (incl. tax) | €33.90 |
| Availability | 17 units in external warehouse |
Product Description
In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.