Maximum Brainpower

€20.90


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Product Information

ISBN9781848509573
PublisherHay House UK Ltd
Price (excl. tax)€19.72
Tax€1.18
Price (incl. tax)€20.90
Availability1 unit in external warehouse

Product Description

Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.