Tranquil Sitting

€23.90


Shipping in 4/5 days

Product Information

ISBN9781848191129
PublisherJessica Kingsley Publishers
Price (excl. tax)€22.55
Tax€1.35
Price (incl. tax)€23.90
Availability2 units in external warehouse

Product Description

This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.