Curves, Twists and Bends

€25.90


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Product Information

ISBN9781848190252
PublisherJessica Kingsley Publishers
Price (excl. tax)€24.43
Tax€1.47
Price (incl. tax)€25.90
Availability3 units in external warehouse

Product Description

This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.