Overcoming Anxiety Without Fighting It
€19.90
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Product Information
| ISBN | 9781847094988 |
|---|---|
| Publisher | John Murray Press |
| Price (excl. tax) | €18.77 |
| Tax | €1.13 |
| Price (incl. tax) | €19.90 |
| Availability | 2 units in external warehouse |
Product Description
This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.