How to Eat
€7.90
Shipping in 4/5 days
Product Information
| ISBN | 9781846045158 |
|---|---|
| Publisher | Ebury Publishing |
| Price (excl. tax) | €7.45 |
| Tax | €0.45 |
| Price (incl. tax) | €7.90 |
| Availability | +20 units in external warehouse |
Product Description
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.