The Miracle Of Mindfulness
€15.90
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Product Information
| ISBN | 9781846041068 |
|---|---|
| Publisher | Ebury Publishing |
| Price (excl. tax) | €15.00 |
| Tax | €0.90 |
| Price (incl. tax) | €15.90 |
| Availability | +20 units in external warehouse |
Product Description
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.