Beating Anger
€21.90
Product Information
| ISBN | 9781844135646 |
|---|---|
| Publisher | Vintage Publishing |
| Price (excl. tax) | €20.66 |
| Tax | €1.24 |
| Price (incl. tax) | €21.90 |
| Availability | Unavailable |
Product Description
Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.