Smart Running
€33.90
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Product Information
| ISBN | 9781839810473 |
|---|---|
| Publisher | Vertebrate Publishing Ltd |
| Price (excl. tax) | €31.98 |
| Tax | €1.92 |
| Price (incl. tax) | €33.90 |
| Availability | 6 units in external warehouse |
Product Description
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.