How to Find Calm in Five Minutes a Day

€11.90


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Product Information

ISBN9781837990108
PublisherSummersdale Publishers
Price (excl. tax)€11.23
Tax€0.67
Price (incl. tax)€11.90
Availability2 units in external warehouse

Product Description

This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day – and each tip takes no longer than five minutes. Even the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you’re sure to de-stress, boost your well-being and find clarity and calm every day.