20 Ways to Break Free From Trauma
€23.90
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Product Information
| ISBN | 9781805013105 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €22.55 |
| Tax | €1.35 |
| Price (incl. tax) | €23.90 |
| Availability | 4 units in external warehouse |
Product Description
How can we understand and recover from traumatic experience? This concise, accessible guide explores twenty different ways that trauma can affect our lives -- and how we can break free from it. With stories, poetry and reflective exercises, this will help you to move beyond pain, shame, anger and discover a path to strength and resilience.