The Procrastination Playbook for Adults with ADHD
€23.90
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Product Information
| ISBN | 9781805012290 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €22.55 |
| Tax | €1.35 |
| Price (incl. tax) | €23.90 |
| Availability | 2 units in external warehouse |
Product Description
Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.