It's OK to Feel Sh*t (Sometimes)

€11.90


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Product Information

ISBN9781800077034
PublisherSummersdale Publishers
Price (excl. tax)€11.23
Tax€0.67
Price (incl. tax)€11.90
Availability3 units in external warehouse

Product Description

It’s OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.