How to Understand and Deal with Stress
€9.90
Product Information
| ISBN | 9781800074248 |
|---|---|
| Publisher | Summersdale Publishers |
| Price (excl. tax) | €9.34 |
| Tax | €0.56 |
| Price (incl. tax) | €9.90 |
| Availability | Unavailable |
Product Description
With information to help you understand how stress affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.