Calm for Every Day
€10.90
Shipping in 4/5 days
Product Information
| ISBN | 9781800071827 |
|---|---|
| Publisher | Summersdale Publishers |
| Price (excl. tax) | €10.28 |
| Tax | €0.62 |
| Price (incl. tax) | €10.90 |
| Availability | 3 units in external warehouse |
Product Description
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.