Nomaste

€19.90


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Product Information

ISBN9781787838192
PublisherOctopus Publishing Group
Price (excl. tax)€18.77
Tax€1.13
Price (incl. tax)€19.90
Availability11 units in external warehouse

Product Description

This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness – from ahimsa to Ayurveda – into your kitchen. Through 60 plant-based recipes, you’ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.