Free Yourself from Death Anxiety

€27.90


Shipping in 4/5 days

Product Information

ISBN9781787758148
PublisherJessica Kingsley Publishers
Price (excl. tax)€26.32
Tax€1.58
Price (incl. tax)€27.90
AvailabilityUnavailable

Product Description

Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.