Free Yourself from Death Anxiety

€27.90


Available for sending in 4/5 days

Product Information

ISBN9781787758148
PublisherJessica Kingsley Publishers
Price (excl. tax)€26.32
Tax€1.58
Price (incl. tax)€27.90
Availability4 units in external warehouse

Product Description

Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.