The CBT Art Workbook for Managing Stress
€28.90
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Product Information
| ISBN | 9781787750982 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €27.26 |
| Tax | €1.64 |
| Price (incl. tax) | €28.90 |
| Availability | Unavailable |
Product Description
A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.