A Mindfulness Guide for Survival
€19.90
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Product Information
| ISBN | 9781787399594 |
|---|---|
| Publisher | Headline Publishing Group |
| Price (excl. tax) | €18.77 |
| Tax | €1.13 |
| Price (incl. tax) | €19.90 |
| Availability | 3 units in external warehouse |
Product Description
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.