The Couch Potato’s Guide to Staying Fit

€11.90


Product Information

ISBN9781786857323
PublisherOctopus Publishing Group
Price (excl. tax)€11.23
Tax€0.67
Price (incl. tax)€11.90
AvailabilityUnavailable

Product Description

Would you like to be healthier, but don’t really have the time or aren’t sure where to start? The Couch Potato’s Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.