How to Train a Happy Mind
€19.90
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Product Information
| ISBN | 9781786787460 |
|---|---|
| Publisher | Watkins Media Limited |
| Price (excl. tax) | €18.77 |
| Tax | €1.13 |
| Price (incl. tax) | €19.90 |
| Availability | 7 units in external warehouse |
Product Description
Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.