Outsmarting Worry
€17.90
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Product Information
| ISBN | 9781785927829 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €16.89 |
| Tax | €1.01 |
| Price (incl. tax) | €17.90 |
| Availability | Unavailable |
Product Description
This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.