Performance Nutrition
€22.90
Product Information
| ISBN | 9781785002229 |
|---|---|
| Publisher | The Crowood Press Ltd |
| Price (excl. tax) | €21.60 |
| Tax | €1.30 |
| Price (incl. tax) | €22.90 |
| Availability | Unavailable |
Product Description
Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.