Training for the Complete Rower
€22.90
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Product Information
| ISBN | 9781785000867 |
|---|---|
| Publisher | The Crowood Press Ltd |
| Price (excl. tax) | €21.60 |
| Tax | €1.30 |
| Price (incl. tax) | €22.90 |
| Availability | 7 units in external warehouse |
Product Description
Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.