Run. Walk. Eat.

€33.90


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Product Information

ISBN9781782552611
PublisherMeyer & Meyer Sport (UK) Ltd
Price (excl. tax)€31.98
Tax€1.92
Price (incl. tax)€33.90
Availability2 units in external warehouse

Product Description

A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.