The Little ACT Workbook
€14.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781780592435 |
|---|---|
| Publisher | Hodder & Stoughton |
| Price (excl. tax) | €14.06 |
| Tax | €0.84 |
| Price (incl. tax) | €14.90 |
| Availability | 10 units in external warehouse |
Product Description
An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.