Strength Training for Fat Loss

€34.90


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Product Information

ISBN9781718218482
PublisherHuman Kinetics Publishers
Price (excl. tax)€32.92
Tax€1.98
Price (incl. tax)€34.90
Availability2 units in external warehouse

Product Description

As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training—circuits, combinations, and complexes—to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.