Advanced Fitness Assessment and Exercise Prescription

€143.90


Available for sending in 4/5 days

Product Information

ISBN9781718216112
PublisherHuman Kinetics Publishers
Price (excl. tax)€135.75
Tax€8.15
Price (incl. tax)€143.90
Availability3 units in external warehouse

Product Description

Advanced Fitness Assessment and Exercise Prescription is the definitive resource for learning testing protocols for five physical fitness components—cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance—and designing personalized exercise programs based on assessment outcomes.