Foundational Strength
€26.90
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Product Information
| ISBN | 9781718216013 |
|---|---|
| Publisher | Human Kinetics Publishers |
| Price (excl. tax) | €25.38 |
| Tax | €1.52 |
| Price (incl. tax) | €26.90 |
| Availability | 2 units in external warehouse |
Product Description
Learn how to lift safely and effectively with this step-by-step guide, perfect for beginners. Discover the core principles of strength training, follow clear photo tutorials, and get expert advice on avoiding common mistakes with the four essential lifts.