Running Past 50

€26.90


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Product Information

ISBN9781718213944
PublisherHuman Kinetics Publishers
Price (excl. tax)€25.38
Tax€1.52
Price (incl. tax)€26.90
Availability2 units in external warehouse

Product Description

Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.