Strength Zone Training

€29.90


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Product Information

ISBN9781718211476
PublisherHuman Kinetics Publishers
Price (excl. tax)€28.21
Tax€1.69
Price (incl. tax)€29.90
Availability2 units in external warehouse

Product Description

Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you don’t need and include the missing exercises you need to do to maximize strength. It is a blueprint for building muscle with a purpose.