Ultimate Abs

€26.90


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Product Information

ISBN9781718201392
PublisherHuman Kinetics Publishers
Price (excl. tax)€25.38
Tax€1.52
Price (incl. tax)€26.90
Availability2 units in external warehouse

Product Description

Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies for achieving and maintaining results.