The Intuitive Eating Journal
€21.90
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Product Information
| ISBN | 9781684037087 |
|---|---|
| Publisher | New Harbinger Publications |
| Price (excl. tax) | €20.66 |
| Tax | €1.24 |
| Price (incl. tax) | €21.90 |
| Availability | 5 units in external warehouse |
Product Description
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.