The ACT Workbook for Depression and Shame
€26.90
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Product Information
| ISBN | 9781684035540 |
|---|---|
| Publisher | New Harbinger Publications |
| Price (excl. tax) | €25.38 |
| Tax | €1.52 |
| Price (incl. tax) | €26.90 |
| Availability | 3 units in external warehouse |
Product Description
Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.