Overcoming Unwanted Intrusive Thoughts

€22.90


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Product Information

ISBN9781626254343
PublisherNew Harbinger Publications
Price (excl. tax)€21.60
Tax€1.30
Price (incl. tax)€22.90
Availability+20 units in external warehouse

Product Description

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.