The Upward Spiral
€21.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781626251205 |
|---|---|
| Publisher | New Harbinger Publications |
| Price (excl. tax) | €20.66 |
| Tax | €1.24 |
| Price (incl. tax) | €21.90 |
| Availability | 15 units in external warehouse |
Product Description
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.