Tai Chi In 10 Weeks
€31.90
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Product Information
| ISBN | 9781594395055 |
|---|---|
| Publisher | YMAA Publication Center |
| Price (excl. tax) | €30.09 |
| Tax | €1.81 |
| Price (incl. tax) | €31.90 |
| Availability | 14 units in external warehouse |
Product Description
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.