Tai Chi In 10 Weeks
€19.90
Product Information
| ISBN | 9781594395055 |
|---|---|
| Publisher | YMAA Publication Center |
| Price (excl. tax) | €18.77 |
| Tax | €1.13 |
| Price (incl. tax) | €19.90 |
| Availability | Unavailable |
Product Description
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.