Simple Qigong Exercises for Health

€17.90


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Product Information

ISBN9781594392696
PublisherYMAA Publication Center
Price (excl. tax)€16.89
Tax€1.01
Price (incl. tax)€17.90
Availability2 units in external warehouse

Product Description

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.