101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

€14.90


Product Information

ISBN9781540900937
PublisherBaker Publishing Group
Price (excl. tax)€14.06
Tax€0.84
Price (incl. tax)€14.90
AvailabilityUnavailable

Product Description

In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health.