
101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health
€14.90
Product Information
| ISBN | 9781540900937 |
|---|---|
| Publisher | Baker Publishing Group |
| Price (excl. tax) | €14.06 |
| Tax | €0.84 |
| Price (incl. tax) | €14.90 |
| Availability | Unavailable |
Product Description
In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health.