The Physiology of Yoga

€31.90


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Product Information

ISBN9781492599838
PublisherHuman Kinetics Publishers
Price (excl. tax)€30.09
Tax€1.81
Price (incl. tax)€31.90
Availability3 units in external warehouse

Product Description

The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.