Powerlifting

€31.90


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Product Information

ISBN9781492598794
PublisherHuman Kinetics Publishers
Price (excl. tax)€30.09
Tax€1.81
Price (incl. tax)€31.90
Availability5 units in external warehouse

Product Description

One of the world’s greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.