Science and Practice of Strength Training

€125.90


Shipping in 4/5 days

Product Information

ISBN9781492592006
PublisherHuman Kinetics Publishers
Price (excl. tax)€118.77
Tax€7.13
Price (incl. tax)€125.90
AvailabilityUnavailable

Product Description

Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.