Timing Resistance Training

€55.90


Product Information

ISBN9781492589990
PublisherHuman Kinetics Publishers
Price (excl. tax)€52.74
Tax€3.16
Price (incl. tax)€55.90
AvailabilityUnavailable

Product Description

Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.