The Warm-Up
€36.90
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Product Information
| ISBN | 9781492571278 |
|---|---|
| Publisher | Human Kinetics Publishers |
| Price (excl. tax) | €34.81 |
| Tax | €2.09 |
| Price (incl. tax) | €36.90 |
| Availability | Unavailable |
Product Description
Not all athletes train in the same way. But it’s rare to see any athlete workout without warming up. The Warm-Up is the first book to describe the science of the warm-up and provide guidelines on how to maximise its effectiveness. This is done through the use of the RAMP system.